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Vegan vs Vegetarian: What’s the difference?įor most, vegetarianism and veganism are seen as almost interchangeable terms. Becoming a vegetarian or vegan in the modern world is now getting easier than ever. With this dietary evolution, more cultures have been adopting plant-based cooking in the mainstream culinary scene. Therefore, we can expect a rising number of plant-based advocates in the years to come. In recent years, fresh produce is becoming more accessible and cheaper than meat. Some just cannot afford to eat meat and have no choice but to resort to plant-based nutrition. A small percentage, however, are vegetarians and vegans by chance. Most vegetarians and vegans adhere to the lifestyle by choice. This is why a significant percentage of environmental activists lean toward the vegetarian profile, in order to minimize the consumption of environmental resources as much as possible. Preservation of environmental resources is another common reason. Those who go plant-based also oppose animal treatment in testing labs, circuses, and any other individual or organization that exploits animals. Most people in India, for example, do not eat meat because the country’s dominant religions enforce or promote vegetarianism.Ĭoncerns for animal welfare is another reason for going plant-based. Religion is another possible reason why somebody decides to go plant-based.
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Most people start a vegan or vegetarian diet for a variety of reasons.